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Morning Meditaions with Coach Dave

February 26:


Affirmation:

"I have a healing presence that brings peace and comfort and helps restore those in need."


Quote of the Day:

"Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are." - Rachel Naomi Remen


Coach Dave Shelton’s Insight:

"A person who can heal is not defined by their collection of remedies. Instead, their ability to provide comfort, peace, and recovery through their mere presence sets them apart.


Spiritual Message from Coach Dave:

Every beat of the heart and every breath taken in the stillness of the spirit is a healing hymn that echoes the divine's power to restore. Namaste."


Action Step:

Offer comfort to someone. Your presence can be the healing touch they need.

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