I’ve always known how to care for others. What I’m learning is — I deserve that same care too. Today, I’m choosing to treat myself with the same gentleness I give away so freely. Echo me if you will: I am worthy of the same kindness I offer to others. — Dave Shelton #YouDeserveKindnessToo #SelfCompassion #HealingForward #WorthyOfLove #PrioritizeYourself #YouMatter #DaveShelton

For a long time, I knew how to give love, but I didn’t always know how to receive it. Truth is — I deserve it too. So today, I’m choosing to believe this: Echo me if you will: — Dave Shelton #HealingForward #SelfWorth #YouAreEnough #LoveAndKindness #PrioritizeYourself

Lately I’ve been reminding myself — strength isn’t proven by how much I carry, but by knowing when to set it down. Today, I choose to pause, breathe, rest, and let my soul recharge. Echo me if you will: I allow myself to rest and recharge. — Dave Shelton #RestAndRecharge #PrioritizeYourself #HealingForward #SelfWorth #TakeUpSpace #YouMatter #DaveShelton