"Uninstalling Stress, Anxiety, and Overthinking" 🎙️ In this powerful episode of "Tru2Success with Coach Dave", we’re tackling three things that hold us back: stress, anxiety, and overthinking. Think of them like bad apps running in the background of your mind, draining your energy without giving anything back. Coach Dave explains why it’s time to uninstall these mental blockers and focus on peace, joy, and growth. Prepare to repeat affirmations, shift your mindset, and step into 2025 with clarity and confidence. 💡 Key Takeaways: ✅ How stress and overthinking slow you down and steal your energy. ✅ Why protect your peace and mental space are crucial. ✅ A powerful affirmation to help you reset and refocus. ✅ A reminder: You’re stronger than you know and deserving of all good things. 🔔 Listen now, subscribe, and share—because your energy is too precious to waste! 🚀🔥 #Tru2Success #MindsetShift #NoMoreStress

In this episode of the True to Success podcast, Coach Dave Shelton emphasizes the importance of trusting the process of life, embracing growth, and healing. He encourages listeners to maintain faith during challenging times and to change their perspectives to see new possibilities. The conversation is filled with motivational insights and personal anecdotes that inspire listeners to keep pushing forward and to recognize their own strength and worth. Takeaways Trusting the process is essential for personal growth. Everything happens for a reason, so keep the faith. Changing your perspective can change your experience. You are not behind; you are becoming who you are meant to be. Healing takes time and space to grow. Embrace the challenges as part of your journey. You are deserving of all the good things in life. Breathe and trust that everything will work out. Let trouble find you; don't go looking for it. Keep shining and loving yourself. "Let trouble find you." "Trust the process." "This heart is healing." Chapters 00:00 Embracing the Journey: Trusting the Process 00:31 Navigating Life's Challenges with Faith 06:00 Tru2Success Podcast 1.mp3 06:45 New Chapter 06:50 New Chapter 2 08:56 New Chapter 3

Keywords confidence, personal growth, perseverance, self-improvement, True to Success, Coach Dave, motivation, empowerment, self-belief, podcast Summary In this episode of the True to Success podcast, Coach Dave Shelton emphasizes the importance of confidence as the word of the week. He shares personal anecdotes about building confidence through perseverance and the challenges of balancing work and education. Coach Dave encourages listeners to embrace their journey, reminding them that confidence is not about perfection but about showing up and being present, even in uncomfortable situations. Takeaways The word of the week is confidence. Confidence is built through perseverance, not applause. Real confidence comes from being authentic and true to oneself. It's not about being the loudest; it's about being the realest. Confidence grows in moments of discomfort and challenge. You don't need to feel ready to build confidence. Keep pushing yourself, even when it's hard. Embrace your journey and keep moving forward. You are stronger than you know and deserving of good things. Stay true to yourself and your soul. Sound Bites "The word of the week is confidence." "It's not about ego, it's about echo." "Even though it's hard, keep going."

In this episode of the True to Success podcast, Coach Dave interviews Dr. Sherika Newman, who discusses the complexities of patient care, the importance of understanding patient values, and the role of healthcare providers as advocates. Dr. Newman emphasizes the need for collaboration among physicians and the significance of recognizing each patient's unique value in the healthcare system. The conversation highlights the challenges of aligning medical advice with patients' beliefs and the importance of empowering patients to understand their worth. Takeaways Everyone has an ego that gets involved in what you do. It's a dance when you collaborate with other physicians. We have to align with what this patient wants. Adults get to make poor choices. Patients often think they're making good decisions. We must honor the spiritual and emotional components of care. You are valuable. Everyone has a value. Your value is worth fighting for. Now is the time to recognize your value. Healthcare providers enjoy helping people at all levels. Chapters 00:00 Introduction to the Conversation 00:40 Navigating Care Coordination 03:07 Understanding Patient Choices 05:33 The Value of Every Individual 07:43 Introduction to Dr. Sharika Newman

In this powerful keynote address delivered at my college commencement, I share the raw and unfiltered story of how I went from being labeled ‘special ed’ in school to graduating magna cum laude — all while raising five children as a single father, overcoming homelessness, and rebuilding my life from the ashes. This speech isn’t just about my journey; it’s about the power of faith, resilience, and refusing to quit when life gets hard. My hope is that these words will inspire you to rise, believe in your own worth, and step boldly into your purpose.

Coach Dave Shelton brings a message of real hope—speaking to the struggles, setbacks, and silent battles we face on the road to our dreams.