top of page

Morning Meditations with Coach Dave

Happy Happy Tuesday!!!

Whether it's "The Real Housewives of (some city)"or "Game of Thrones", "Cobra Kia", "Shameless", "Power", "Empire", "Ozark", "Schitt's Creek", "Squid Games" or whatever your favorite TV series is.

As the seasons get higher the characters change.

Perhaps the character started young in season one, by the 6th season that character is now an adult. Let's say the guy had a crush on the girl in season 2, by season 7 they're married and have two kids.

Doesn't it just burn your toast, when you see an episode of a season that you haven't caught upto yet?

Now that you've seen it, it's too late to unsee it.

But to my point! Just like a TV series, there are seasons and episodes in OUR LIVES that are good and not so good.

AND there are people that will try to bring up things you did wrong in season 2 episode 4, but you are currently in season 9 episode 10 of your life...

"How in the H.E double hockey sticks are you going to judge me from for something that happened seasons ago. That's season is over, CATCH UP!

I'm not who I use to be, I've had a character change. I don't think the same, I'm not the same father/husband/mother/wife I use to be. I'm clean now. I'm not chasing men/women like I did in season 4 episode 11.

I now know my self-worth.

Yea I did all of that stuff, but my life has moved on!

Repeat after me:

I am not my past. I forgive myself and let go of my mistakes.

Learn to forgive and let go of those who are still watching your old episodes.

Have a peaceful day,

Coach Dave

39 views2 comments

Recent Posts

See All

Morning Motivation with Coach Dave

March 12: Affirmation: "I trust my intuition, as it guides me with wisdom and insight." Quote of the Day "Intuition is seeing with the soul." - Dean Koontz Coach Dave Shelton’s Insight: Our intuition

Morning Motivation with Coach Dave

March 11: Affirmation: "I move to the beat of my inner self, dancing with ease and freedom." Quote of the Day: "Dance to the beat of your own drum; whether the world likes your rhythmic movements or n

Morning Motivation with Coach Dave

March 10: Affirmation: "I am like a mirror that reflects the universe's endless creativity, beauty, and potential." Quote of the Day: "You are a divine being. You matter, you count. You come from real


Unknown member
Feb 22, 2022

One of my favorites!


Unknown member
Feb 22, 2022

I love this!

bottom of page