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Morning Meditations with Coach Dave

It's Thursday!

Oh what beautiful morning oh what a beautiful day ๐Ÿ˜


Ever morning before you get your day started say, thank you.


(God, Jesus, Yaweh, Allah, Jehovah, Mother Earth, Mother Nature, The Creator, The Universe)


Whoever you believe to be responsible for allowing you to see a new day, say thank you.


Find the smallest things around you to be thankful for. (For example)


Thank you for the cover that kept me warm through the night.

Thank you for the pillow I used to rest my head on.

Thank you for the fan or AC that kept me cool.

Thank you for the alarm that went off on time.

Thank you for allowing me to be able to move my limbs.

Thank you for this roof I sleep under.

Thank you for no one coming in on me last night.

Thank for my home being still intact.

Thank you for the my dreams..


And so on....

The more thankful you are, the more you see what to be thankful for..



Repeat after me:

Every morning I am thankful for simply being alive.


I am thankful that you allow me to share with you every morning,

Coach Dave

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