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Morning Motivation with Coach Dave

February 23:


Affirmation:

I am strong and determined, with the ability to overcome challenges."


Quote of the Day:

"Strength does not come from what you can do. It comes from overcoming what you once thought you couldn’t." - Rikki Rogers.


Coach Dave Shelton’s Insight:

Whenever we face a problem and overcome it, we become more resilient and robust. It's like adding another layer of protection to our spirit, turning us into unbreakable fortresses."


Spiritual Message from Coach Dave:

"When we conquer our inner battles, we might not always get the recognition we deserve. But, in those moments when we're alone with our thoughts, we can hear the whispers of strength that encourage us to keep pushing. These whispers are the fuel that drives us forward on our journey toward self-discovery and personal growth. Namaste."


Action Step:


"Think back to a difficult situation you faced in the past and recognize the inner strength it gave you. Every challenge you overcome makes you a stronger person"



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