Morning Motivation with Coach Dave

March 6:

Affirmation:

I understand that my emotions provide insight into my inner self, so I accept them.

Quote of the Day:

"Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away." - Sabaa Tahir

Coach Dave Shelton’s Insight:

Our emotions are more than just feelings – they are powerful signals that reveal our deepest desires, fears, and aspirations. They are like songs from our soul that echo within us.

Spiritual Message from Coach Dave:

Our emotions are like waves in the sea, each carrying messages from within us. We can learn a lot from these waves if we're open to them. Take the time to embrace each wave and explore the discoveries it holds. Namaste."

Action Step:

Today, try to allow yourself to feel your emotions fully without judging them. Take some time to think about what they mean and what you can learn from them.